This Gathering is for You If: 

• You’ve been craving intentional space to slow down.
• You want to care for yourself more intentionally and holistically.
• You enjoy thoughtful conversations about wellness, nature, and personal growth.
• You want to feel more connected, grounded, and present.

Through a guided mindfulness practice, meaningful reflection, nature-inspired activities, and heartfelt conversation, we'll explore how the rhythms of nature can inspire the ways we nurture our own holistic well-being and our own ability to bloom.

During our Time Together, You Will Experience:

• A calming spring-inspired breathwork and mindfulness practice to help you reconnect with your breath and body.
• Nature-inspired reflection activities centered around releasing, blooming, and wellness to support you in aligning with the season.
• Guided journaling practice focused on exploring what it means for you to tend to your “inner garden."
• Spaciousness to slow down and connect with others over light refreshments in a welcoming and supportive environment

You Will Leave Feeling:

• Calmer, grounded, and lighter
• More connected to yourself and your needs
• Inspired by the lessons that nature and the spring season offers
• Encouraged to embrace your own pace of becoming

As part of our time together, guests will be invited to enjoy light refreshments and beverages throughout the gathering including a seasonal spread of fresh fruit, vegetables with hummus, pasta salad, crackers and cheese, and a homemade pound cake to enjoy.

This restorative experience is open to all and no previous experience with breathwork, mindfulness, or journaling is required.

Sliding Scale Pricing: 

•  To help make this gathering accessible to more members of our community, this event is offered using a community sliding scale. A sliding scale allows participants to choose a ticket price that best reflects their current financial capacity. Slower Pace Embrace utilizes this approach to support with providing equitable access to our services. We invite you to choose the rate that meets you where you are and feels right, doable and accessible to you in this moment. Each ticket offers the same experience.
• These gatherings are rooted in the belief that wellness and care should be accessible to everyone. While this event is offered on a community sliding scale, no one will be turned away for lack of funds. If the ticket prices still feel out of reach for you at this time, please feel welcome to reach out. If this applies to you, feel free to reach out to charnae@slowerpaceembrace.com and we’ll do our best to support your participation. 

Space for this gathering is intentionally limited to create a more intimate experience. Reserve your spot and join us for this meaningful pause.