During this FREE virtual gathering, we will explore the realities of health disparities affecting racial and ethnic minority communities, especially Black women, while also reflecting on how we can better care for ourselves and communities.

This Gathering is For You If:

• You want to be more informed and empowered about your health and well-being.
• You believe self-care and community care are both essential to thrive.
• You want to better advocate for your health and the health of your loved ones.
• You are curious about how systemic factors impact health outcomes.
• You want to be part of thoughtful conversations about building healthier futures for our communities.

As part of our time together, we will gently weave together space for reflection, conversation, education and wellness so that you leave feeling informed, supported and empowered.

We Will Explore:

• How health disparities impact minority communities.
• The role chronic stress, burnout and busyness play in our well-being.
• What social determinants of health are and how they shape access to care and health outcomes.
• Ways to care for ourselves through holistic wellness practices and slowing down.
• Why self-care and community care are essential for healthier lives.
• Why real change also requires healthier systems for healthier communities.

While caring for ourselves is crucial, we must also recognize that our health is not just a result of the individual choices we make. Our health is shaped by our environments, access to resources as well as the communities and systems we live within.

This gathering will hold space for both of these truths: 

• The power we have to care for ourselves.
• The importance of creating systems where everyone can thrive.

This is an invitation to come learn, reflect and slower your pace as we reimagine what it could look like for our communities to truly live and be well.

Space for this gathering is intentionally limited to create a more intimate experience. Reserve your spot to join us.