During this experience, you will be guided through: 

•  Reflective journaling to honor the transition from winter and explore what kind of energy, rhythms, and experiences you want to welcome into the spring.
• A guided visualization meditation designed to support you in envisioning and embodying the energy you want to cultivate this season.
• Creating a spring-inspired digital vision board centered around various well-being practices you can embrace.
• A gentle breathwork practice to ground your body and calm your nervous system.
• Community dialogue to share, listen, and connect with others in an intentional space.

This event was created for women who have been longing for a moment to pause and reflect before fully stepping into the new season.

You will leave feeling: 

• More grounded and present
• Lighter and ready to embrace the season with an open mind and heart
• Clearer about the intentions you want to carry into the new season
• Inspired by the beauty and meaning associated with this time of year
• Connected to a community of women also choosing to move through the new season with more care and intention

What to bring:

• Journal or notebook
• Pen 
• A refreshing beverage (water, tea or whatever it is you’d like to sip on)
• An open heart an mind

The event is a part of our Bloom at a SLOWER Pace Spring Wellness Series. A curation of six gentle wellness gatherings designed to support women in slowing down and tending to their holistic well-being with intention while navigating the pressures and demands of everyday life. Because even though “life be lifing,” we don’t have to let that rob us from the opportunity to flourish this season.

Sliding Scale Pricing: 

•  To help make this gathering accessible to more members of our community, this event is offered using a community sliding scale. A sliding scale allows participants to choose a ticket price that best reflects their current financial capacity. Slower Pace Embrace utilizes this approach to support with providing equitable access to our services. We invite you to choose the rate that meets you where you are and feels right, doable and accessible to you in this moment. Each ticket offers the same experience.
•  These gatherings are rooted in the belief that wellness and care should be accessible to everyone. While this event is offered on a community sliding scale, no one will be turned away for lack of funds. If the ticket prices still feel out of reach for you at this time, please feel welcome to reach out. If this applies to you, feel free to reach out to charnae@slowerpaceembrace.com and we’ll do our best to support your participation. 

Join us virtually with your favorite cup of tea or a refreshing beverage as we begin the new season softly and mindfully.

 Space for this gathering is intentionally limited to create a more intimate experience. Reserve your spot and join us for this meaningful pause.